Notice: Undefined index: HTTP_REFERER in /home/snet/public_html/WebSite/WebSite.php on line 42

Notice: Undefined variable: WS in /home/snet/public_html/WebSite/WebSite.php on line 44

Notice: Undefined variable: pWS in /home/snet/public_html/WebSite/WebSite-lib.inc on line 13

Notice: Undefined variable: Rargs in /home/snet/public_html/WebSite/WebSite.php on line 60

Notice: Undefined variable: Rargs in /home/snet/public_html/WebSite/WebSite.php on line 63

Notice: Undefined variable: pWS in /home/snet/public_html/WebSite/WebSite-lib.inc on line 13

Notice: Undefined index: IP in /home/snet/public_html/WebSite/WebSite.php on line 66

Notice: Undefined variable: pWS in /home/snet/public_html/WebSite/WebSite-lib.inc on line 13

Notice: Undefined index: HTTP_REFERER in /home/snet/public_html/WebSite/WebSite.php on line 75

Notice: Undefined variable: pWS in /home/snet/public_html/WebSite/WebSite-lib.inc on line 13

Notice: Undefined index: S in /home/snet/public_html/WebSite/WebSite.php on line 111

Notice: Use of undefined constant fGetDate - assumed 'fGetDate' in /home/snet/public_html/WebSite/WebSite-lib.inc on line 22

Notice: Use of undefined constant fGetTime - assumed 'fGetTime' in /home/snet/public_html/WebSite/WebSite-lib.inc on line 23

Notice: Undefined index: O in /home/snet/public_html/WebSite/WebSite.php on line 126
Hypnosis with Ty

Notice: Undefined index: IncludeInWorkDataItems in /home/snet/public_html/WebSite/WebSite-lib.inc on line 421

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 400

Notice: Undefined index: OpenContainer in /home/snet/public_html/WebSite/WebSite-lib.inc on line 643

Notice: Undefined variable: Class in /home/snet/public_html/WebSite/WebSite-lib.inc on line 645

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 400

Notice: Undefined variable: CLS in /home/snet/public_html/WebSite/WebSite-lib.inc on line 478

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined variable: zDisplaySectionName in /home/snet/public_html/WebSite/WebSite-lib.inc on line 589

Yoga Nidra (Sleep of the Yogis)


Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 400

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 400

Notice: Undefined variable: CLS in /home/snet/public_html/WebSite/WebSite-lib.inc on line 478

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined variable: zDisplaySectionName in /home/snet/public_html/WebSite/WebSite-lib.inc on line 589
Yoga Nidra has been found to reduce tension and anxiety. The autonomic symptoms of high anxiety such as headache, giddiness, chest pain, palpitations, sweating and abdominal pain respond well. It has been used to help soldiers from war cope with posttraumatic stress disorder (PTSD).

Yoga Nidra - a state of consciousness between waking and sleeping
A state in which the body is completely relaxed, and the practitioner becomes systematically and increasingly aware of the inner world of their consciousness.
This state of consciousness is different to meditation in which concentration on a single focus is required.
Sometimes referred to as "lucid sleep," it is among the deepest possible states of relaxation while still maintaining full consciousness.
In lucid dreaming, one is only (or mainly) cognizant of the dream environment and has little or no awareness of one's actual environment.
In yoga nidra the practitioner remains in a state of internalised or withdrawn senses. Only the hearing still connects to the instructions.
The yogic goal of both paths, deep relaxation (yoga nidra) and meditation are the same, a state called samadhi where the mind becomes still. It is a state of being totally aware of the present moment; a one-pointedness of mind.

The practice of yoga nidra has been found to reduce tension and anxiety. The autonomic symptoms of high anxiety such as headache, giddiness, chest pain, palpitations, sweating and abdominal pain respond well. It has been very beneficial to help soldiers from war cope with posttraumatic stress disorder.


Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 400

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 400

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined variable: zDisplaySectionName in /home/snet/public_html/WebSite/WebSite-lib.inc on line 589
Contact Ty Arnold
Board Certified Hypnotist
  Ty@ChangeCoachTy.com



Stay up to date on offerings: join my email list
See what's coming up: view my calendar
Register for a class/workshop: registration

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 400

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined offset: 1 in /home/snet/public_html/WebSite/WebSite-lib.inc on line 670

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 660

Notice: Undefined index: DisplayedCt in /home/snet/public_html/WebSite/WebSite-lib.inc on line 739

Notice: Undefined variable: RTN in /home/snet/public_html/WebSite/WebSite-lib.inc on line 631
You had the power with you all along.

-- unknown
[1047:S:H]
Notice: Undefined variable: zDisplaySectionName in /home/snet/public_html/WebSite/WebSite-lib.inc on line 589