Cure for Social Anxiety

People looking for a cure for social anxiety are typically suffering from a well defined set of symptoms. Can you relate to any of the following?

Persistent, intense and chronic fear of being watched and judged by others.
A similar intense fear of being embarrassed of humiliated by your own actions.
This fear may be so severe that it is interfering with work or school, and other ordinary activities. Physical symptoms often accompany the intense anxiety. These symptoms include:

Blushing,
Profuse sweating
Trembling
Nausea, and
Difficulty talking
In short, social anxiety is defined as being overwhelmingly anxious and excessively self-conscious in everyday social situations.

Unable to Overcome Social Anxiety

While many people with social anxiety at this level (a phobia) realize that their fears about being with people are excessive or unreasonable, they are unable to overcome them. Even if they manage to confront their fears and be around others, they are usually very anxious beforehand, are intensely uncomfortable throughout the encounter, and worry about how they were judged for hours afterward.

Social phobia can be limited to one situation (such as talking to people, eating or drinking, or writing on a blackboard in front of others) or may be so broad (such as in generalized social phobia) that the person experiences anxiety around almost anyone other than the family.

Social anxiety phobia affects about 15 million adults in America alone. Women and men are equally likely to develop the disorder, which usually begins in childhood or early adolescence.

Cure for Social Anxiety

Using hypnosis can be a powerful and effective cure for social anxiety. Through hypnosis you can allow your subconscious mind to let go of old, unhelpful socializing patterns and adopt new and fruitful patterns which will make your social life immensely more enjoyable and rewarding.

Using hypnosis, shyness can melt away, creating new patterns which will enable you to experience real social ease and go beyond just putting on a good performance.

What to Expect

Using hypnosis you can expect to start:

Surprising yourself with your spontaneity with other people
Feel so much more relaxed in all kinds of social situations,
Notice that your old anxiety just doesn't seem to happen any more,
Really start to enjoy socializing.

Here's to your success (and your new enjoyable social life),
Stephen Gruber MA
Consulting Hypnotist
Montreal
www.ask-the-hypnotist.com/depth.html
Contact Ty Arnold
Board Certified Hypnotist
  Ty@ChangeCoachTy.com



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The greatest discovery of any generation is that human beings can alter their lives by altering the atttudes of their minds.

-- Albert Schweitzer
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