Stop Smoking

Break the Habit and

Congratulations! You're about to do one of the best things you can do for yourself and the people around you: stop smoking.

It can be easier than you think. The use of hypnosis helps you understand and release the illusion that you can only manage your life by using cigarettes or tobacco. Hypnosis can help you create healthier habits and understand that you can manage your life in a new way.

Manage Stress

Get Relief from

Being in the relaxed state of hypnosis, or what scientists call the Alpha state, causes a decrease in:

Brain waves
Breathing rate
Heart rate
Blood pressure
Stress hormones

In a hypnosis session, I guide the client to place themselves in the Alpha state using relaxation techniques. Once there, I use guided imagery to relieve the client's stress then reframe or replace the unwanted stress with a positive experience.

Improve Memory

Memory, Concentration, and Focus

In a world of ever increasing, and demanding, distractions, many people are finding it difficult to keep their attention on the things they need to be focusing on. This makes them less productive and creative - and more dissatisfied.

Lose Weight


Do you ever eat for the following reasons?

Anger? Boredom? Sadness? Companionship? Reward? Time of Day? Other People? Stress?

Then HYPNOSIS is for you and will help:

Change Unhealthy Eating Habits
Eat Mindfully/Increase your Metabolism
Manage Cravings/Resist Problem Foods
Motivate You To Exercise and Eat Healthy
Manage Stress
Increase Confidence and Self Esteem

Are you ready to change your life?

Reduce Anxiety

Regain Your Calm

Many people need to reduce anxiety in their day to day experiences. Anxiety is a really useful survival tool designed to help us respond to danger immediately; even before our conscious awareness is able to.

However, if our alertness is too often triggered, then we can lose the ability to feel relaxed, calm and refreshed.

Using self hypnosis, anxiety can be reduced massively, and you learn skills to manage and to take back control from your unhelpful feelings.

Increase your Confidence/Build your Self-Esteem

Self Esteem

Everyone has it, but some seem to have better self esteem than others. Why is this?

Self esteem is based on our beliefs about ourselves, beliefs that are often held at a deeply subconscious level, controlling our conscious thoughts and actions without question. Early experiences, emotionally charged or repetitive comments from others build these beliefs, but hypnotherapy offers the opportunity to confront and change these beliefs, replacing them with thoughts and ideas that allow a healthy self esteem to emerge.

All personal breakthroughs begin with a change in beliefs. So how do we change? The most effective way is to get your brain to associate massive pain to the old belief. You must feel deep in your gut that not only has this belief cost you pain in the past, but it's costing you in the present and, ultimately, can only bring you pain in the future. Then you must associate tremendous pleasure to the idea of adopting a new, empowering belief.

Anthony Robbins

Overcome Fears

Stop Being Held Back by Your FEARS!

Hypnosis is a wonderful modality to improve your life

Whether it is needles or spiders, heights or flying, or anything in between, hypnosis can very quickly help you to neutralize the fear and to approach life with confidence.

Fears and phobias are different from a more generalized anxiety and often have almost paralyzing effects on people when they are exposed to the situation they fear.

Study Skills

Improve Your Study Skills With Hypnosis

There is much pressure on school students today to produce results.
And, numerous school kids are not able to satisfy their potential.
Many students would love to enhance their study abilities.

Hypnosis? is a well-established method for empowering students to defeat the issues that restrain their academic performance.

Hypnosis is a tool to help? can battle fears, control bad habits and essentially, improve performance.

Hypnosis is a method allowing you greater control over your own mind and body.
This greater control can enable you to not only overcome stress and anxiety but also improve study skills.
Practicing hypnosis also helps you to learn how to feel calm.

On many occasions, academic difficulties have less to do with learning subject matter than with the ability to study correctly and absorb information effectively.
For many, it is an overwhelming challenge to focus on studying, with a mind that is easily distracted or filled with anxieties.

Contact Ty to schedule an appointment or to request more information about Hypnosis as a change tool.

Sleep Issues

How would it change your life,
if you could sleep through the night?

Sleep deprivation and sleep interruption issues are not unusual. They are very common in modern life. So many people young and old have issues sleeping.
Do you often find yourself lying awake at night with your body exhausted but your thoughts racing?
Taking pills for insomnia like Ambien and Lunesta, can be habit forming and have problematic side effects.
Hypnosis can help you get the sleep you desire.

The truth is that most of us have forgotten what it feels like to experience deep sleep on a regular basis, if at all.
The good new is that we all have the capacity to sleep deeply.

When you have increased stress in your life, your body has increased levels of cortisol. You can experience increased tension, higher blood pressure, and other health related issues.
I will teach you techniques that can help you decrease your reaction to stress and to begin to sleep better at night.

Past Life Regression

Why explore past lives?

Fears that seem irrational
Deja Vu Experiences
Illness you can't shake
Yearning for certain places
Someone you just met seems too familiar
A connection to someone or something you can't explain
Pure curiosity

Past life exploration can hold some of the answers that you are looking for.
And, each experience has the potential to be a powerful catalyst for your healing, unleashing your past, and becoming more present in your life now.
During a session, you will be lead into a deep state of relaxation and into a mental realm when you may discover anmd remember previous lives, bringing to light past experiences that may be affecting your present life.
No matter your interests or beliefs, come and join with an open mind for a chance to marvel at the many dimensions of your Being and integrate the experiences of your past with the learning of your present.

Create a future that is Happy, Healthy, and Whole.

Contact Ty Arnold
Board Certified Hypnotist

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You had the power with you all along.

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